Thanks go out to Sensei Dennis Smith who came to practice last Wednesday. It was a welcome return for Smith Sensei who has been dojo leader at Liverpool in the past and it has been too long since his last visit.
Whatever advice Smith Sensei had to offer you please take time to focus on it at your next practice. I was left with many things to think about the least of which may actually help ease a persistent injury I've been carrying for months. It's amaxing what a tiny adjustment to posture can do for your kendo.
Smith Sensei current dojo is at Taiseidokai Kendo Club in Glasgow so if you are ever in Scotland and wish to practice here's where to go.